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By Elrika Van der Merwe
Sweet and Sour Pork
5 steps
Prep:10minCook:10min
A quick, flavorful stir-fry with a balance of sweet and savory.
Updated at: Sat, 16 May 2026 13:39:25 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories272 kcal (14%)
Total Fat9.1 g (13%)
Carbs16.7 g (6%)
Sugars7.9 g (9%)
Protein28.5 g (57%)
Sodium825.2 mg (41%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil in a large wok or saucepan. Stir-fry onion, garlic, rosemary, and coriander until onions are golden brown.
Step 2
Add pork and bay leaves. Stir-fry until pork is slightly browned.
Step 3
Add soy sauce, sweet and sour sauce, mushrooms, baby corn, snap peas, and seasoning.
Step 4
Stir-fry for about 5 minutes until vegetables are tender and pork is cooked through.
Step 5
Serve hot with jasmine rice.












