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Sweet and Sour Pork
1/2
Sweet and Sour Pork
2/2
100%
1
Elrika Van der Merwe
By Elrika Van der Merwe

Sweet and Sour Pork

5 steps
Prep:10minCook:10min
A quick, flavorful stir-fry with a balance of sweet and savory.
Updated at: Sat, 16 May 2026 13:39:25 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
7
Low

Nutrition per serving

Calories272 kcal (14%)
Total Fat9.1 g (13%)
Carbs16.7 g (6%)
Sugars7.9 g (9%)
Protein28.5 g (57%)
Sodium825.2 mg (41%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oil in a large wok or saucepan. Stir-fry onion, garlic, rosemary, and coriander until onions are golden brown.
oniononion1
garlic clovesgarlic cloves2
fresh rosemaryfresh rosemary1 sprig
fresh corianderfresh coriander2 sprigs
Step 2
Add pork and bay leaves. Stir-fry until pork is slightly browned.
pork filletpork fillet480g
bay leavesbay leaves3
Step 3
Add soy sauce, sweet and sour sauce, mushrooms, baby corn, snap peas, and seasoning.
soy saucesoy sauce30ml
sweet and sour saucesweet and sour sauce30ml
mushrooms slicedmushrooms sliced125g
baby cornbaby corn250g
snap peassnap peas250g
garlic and herb seasoninggarlic and herb seasoning5ml
Step 4
Stir-fry for about 5 minutes until vegetables are tender and pork is cooked through.
Step 5
Serve hot with jasmine rice.