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pork stroganoff ripoff
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By mk

pork stroganoff ripoff

4 steps
Prep:10minCook:12min
pork kind of stroganoff, serve with couscous and/or salad for a full meal. mushrooms would do well in here!
Updated at: Thu, 21 May 2026 01:44:02 GMT

Nutrition balance score

Great
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories171 kcal (9%)
Total Fat7.3 g (10%)
Carbs5.1 g (2%)
Sugars2.1 g (2%)
Protein20.9 g (42%)
Sodium144.4 mg (7%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
prep ingredients: thinly slice onion and slice pork tenderloin into half inch slices then in half (like half moons)
Step 2
heat medium to large skillet on medium heat, add olive oil, when shimmering add onions and pork, add 1.25 tsp salt, a few grinds of pepper, and minced garlic. cook for about 4 minutes until pork is mostly cooked.
Step 3
add baby spinach, sour cream, and dijon to the pan, stir and cover and cook for 2-3 minutes more until pork is fully cooked
Step 4
while pork cooks, finely chop the parsley. add parsley and vinegar, stir and serve.

Notes

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