Samsung Food
Log in
Use App
Log in
Gillian Murphy
By Gillian Murphy

Savory Yogurt Bowls

Instructions
Prep:10min
This savory breakfast bowl is everything I want for busy weekdays: healthy, easy, keeps me satisfied until lunchtime, and I can prep the night before. Make on repeat all year round! Swap with seasonal vegetables and what you have on hand, and trade out the yogurt for hummus if you're looking for a dairy-free option.
Updated at: Tue, 26 May 2026 09:17:22 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories314.4 kcal (16%)
Total Fat17.6 g (25%)
Carbs20.7 g (8%)
Sugars8.8 g (10%)
Protein19 g (38%)
Sodium491.1 mg (25%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!