By Gillian Murphy
Savory Yogurt Bowls
Instructions
Prep:10min
This savory breakfast bowl is everything I want for busy weekdays: healthy, easy, keeps me satisfied until lunchtime, and I can prep the night before. Make on repeat all year round! Swap with seasonal vegetables and what you have on hand, and trade out the yogurt for hummus if you're looking for a dairy-free option.
Updated at: Tue, 26 May 2026 09:17:22 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories314.4 kcal (16%)
Total Fat17.6 g (25%)
Carbs20.7 g (8%)
Sugars8.8 g (10%)
Protein19 g (38%)
Sodium491.1 mg (25%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on themediterraneandish.com
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