Cheesy Ground Beef Quesadillas
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Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per recipe
Calories3619.4 kcal (181%)
Total Fat260.4 g (372%)
Carbs133.1 g (51%)
Sugars12.7 g (14%)
Protein182 g (364%)
Sodium5648.2 mg (282%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
½ tablespoonolive oil
1 poundground beef
I use extra lean ground beef
1 teaspoonchili powder
1 teaspoonground chipotle chili pepper
½ teaspoondried oregano
½ teaspoonground cumin
½ teaspoongarlic powder
½ teaspoononion powder
½ teaspoonsalt
½ teaspoonfreshly ground black pepper
¼ teaspoonground cayenne pepper
1 tablespoontomato paste
2 tablespoonsunsalted beef stock
or low sodium or regular
12 ouncesshredded cheese blend
divided, I used a combination of cheddar, Monterey jack and pizza mozzarella
6flour tortillas
about 7 to 8 inches in diameter each
2 tablespoonsvegetable oil
to grease pan, about 2 teaspoons of oil per batch
Salsa
guacamole
sour cream
for serving, optional
Instructions
Step 1
Preheat oven to 200 degrees Fahrenheit (to keep quesadillas warm while cooking batches).
Step 2
Meanwhile, heat olive oil in a large non-stick frying pan (about a 10-inch or 12-inch pan) over medium heat. Add ground beef, chili powder, chipotle pepper, oregano, cumin, garlic powder, onion powder, salt, black pepper and cayenne pepper (if using). Cook, breaking the ground beef into small pieces and stirring occasionally, until the ground beef is fully cooked through (the ground beef should no longer be pink and be browned all the way through), about 8 to 10 minutes.
Step 3
Stir in tomato paste and beef stock/broth and cook for 1 to 2 minutes more. Remove beef from the pan and place into a bowl. If there is any excess grease, drain/remove.
Step 4
Distribute about 8 ounces (or 2 cups) of cheese among all tortillas (on one side of them).
Note: Reserve the remaining 4 ounces of cheese (or 1 cup of cheese).
Step 5
Distribute ground beef on top of cheese. Then sprinkle remaining 1 cup (or 4 ounces) of cheese on top of ground beef. Fold over each tortilla so it's a half-moon shape.
Step 6
To cook quesadillas, heat about 2 teaspoons of vegetable oil in a large non-stick frying pan over medium-low heat. Gently swirl the oil around the pan to coat. Note: If you're using the same pan that you used for cooking the ground beef, just wipe out before greasing and cooking your quesadillas.
Note: Cook the quesadillas in batches, two quesadillas at a time, adding more oil to the pan between batches as necessary.
Step 7
Place two quesadillas in the pan. Cook quesadillas for about 2 minutes on one side.
Step 8
Carefully flip quesadillas to the other side and continue to cook for another 2 minutes or until they're golden brown and crispy on the outside and the cheese is melted inside (carefully watch to ensure they don't burn). Transfer cooked quesadillas to a sheet pan and place into your preheated oven to keep warm while you are continuing to cook the remaining quesadillas.
Step 9
 Repeat process to cook remaining quesadillas. Once done, cut each quesadilla in half so you have 12 pieces. Great served with salsa, guacamole and/or sour cream. Enjoy! Note: If you have any leftovers, properly store them in an airtight container in the refrigerator and use within 3 to 4 days. Reheat before serving.
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