Greek yogurt, Mango and lettuce salad

Name: Greek yogurt, Mango and lettuce salad
Prep time: 5 min
Total time: 5 min
Cuisine: Mediterranean, Asian, Middle Eastern
Ingredients: 200g Greek yogurt; Mango; 1 tbsp Sunflower seeds; Lettuce

Instructions

Prep:5min

Updated at: Tue, 04 Aug 2026 11:02:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories286.2 kcal (14%)

Total Fat14.8 g (21%)

Carbs19.4 g (7%)

Sugars15.6 g (17%)

Protein21.2 g (42%)

Sodium92.3 mg (5%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

200ggreek yogurt

mango

1 Tbspsunflower seeds

lettuce

Instructions

No instructions yet

Notes

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Greek yogurt, Mango and lettuce salad

Nutrition balance score

Nutrition per serving

Ingredients

Instructions

Notes

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