Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories48 kcal (2%)
Total Fat2.1 g (3%)
Carbs5.5 g (2%)
Sugars2.3 g (3%)
Protein2.5 g (5%)
Sodium573.2 mg (29%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Put everything in a pot to cook to boil
2. Blitz
3. Put serving portion in separate pot and cook with cheese and egg then serve
Notes
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