Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
42
High
Nutrition per serving
Calories1041.7 kcal (52%)
Total Fat66 g (94%)
Carbs77 g (30%)
Sugars2.9 g (3%)
Protein36.4 g (73%)
Sodium2074.3 mg (104%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1.) Remove the tough outer fat (usually a reddish colour) from your guanciale with a knife, and slice into small cuboids, about 1.5cm strips
Step 2
2.) Boil 750ml of water, and add into a pot with your rigatoni, add a generous helping of salt crystals, maybe 2 large pinches. Set aside a ladle of pasta water
Step 3
3.) In a cold pan with no oil, add sliced guanciale and heat the pan on low until golden brown and crispy
Step 4
4.) In a separate bowl, beat your whole egg and egg yolk with your pecorino and cracked black pepper and set aside
Step 5
5.) Once your guanciale is cooked, remove and set aside but leave the fat in the pan and take off the heat
Step 6
6.) Once pasta is cooked, add it to the guanciale fat and toss it for about 30 seconds
Step 7
7.) Add your guanciale back to the pan and toss in the egg mixture, add pasta water to adjust thickness. The sauce should be of a creamy consistency and glossy
Step 8
8.) Serve and add more pecorino and black pepper on top to finish
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