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Seamus
By Seamus

Sesame Beef Salad

6 steps
Prep:15minCook:5min
Updated at: Wed, 17 Jun 2026 21:28:21 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
2
Low

Nutrition per serving

Calories249.3 kcal (12%)
Total Fat11.5 g (16%)
Carbs9.1 g (4%)
Sugars3.6 g (4%)
Protein26.5 g (53%)
Sodium1023.2 mg (51%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Flash sear the beef in the hot pan with a splash of oil – 2 mins each side. Let it rest while you assemble the rest of the veg.
Step 2
In a bowl, layer cabbage, lettuce, cucumber, pepper, spring onion.
Step 3
Whisk the sesame dressing together.
Step 4
Slice or tear the beef into bite‑sized pieces.
Step 5
Toss everything together or plate the veg and lay the beef on top.
Step 6
Finish with sesame seeds, herbs, and a squeeze of lime.

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