Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
6
Low
Nutrition per serving
Calories420.8 kcal (21%)
Total Fat18.6 g (27%)
Carbs20.1 g (8%)
Sugars12.3 g (14%)
Protein43.8 g (88%)
Sodium705.5 mg (35%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine cabbage, tomatoes, cucumber, and onion in a large bowl.
Step 2
2. Add cottage cheese.
Step 3
3. Top with sardines and drizzle with lemon juice.
Step 4
4. Season with black pepper and serve.
Notes
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