Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories278.8 kcal (14%)
Total Fat14.8 g (21%)
Carbs8.8 g (3%)
Sugars5.1 g (6%)
Protein27.1 g (54%)
Sodium449.8 mg (22%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat a large skillet over medium heat.
Step 2
2. Cook the onion, garlic, and chili for 3–4 minutes until softened.
Step 3
3. Add the ground beef and cook until browned.
Step 4
4. Pour in the chopped tomatoes and season with salt and pepper.
Step 5
5. Simmer for 10–15 minutes until slightly thickened.
Step 6
6. Make 4 small wells in the sauce and crack an egg into each.
Step 7
7. Cover and cook for 5–8 minutes, until the eggs are cooked to your liking.
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