Mongolian beef with broccoli

Name: Mongolian beef with broccoli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: Asian
Ingredients: 1lb Ground beef; 1/2 cup Broccoli fresh or frozen, chopped; 5 Garlic cloves; 1/3 cup Soy sauce; 1/3 cup Brown sugar; 1/4 cup Beef stock; 1 tbs Cornstarch

2 steps

Prep:5minCook:20min

Updated at: Sun, 27 Sep 2026 23:42:26 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories372.2 kcal (19%)

Total Fat22.8 g (33%)

Carbs18.8 g (7%)

Sugars14.3 g (16%)

Protein22.6 g (45%)

Sodium1297.2 mg (65%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbground beef

½ cupBroccoli

fresh or frozen, chopped

1 Tbscornstarch

Instructions

Step 1

Add the ground beef to a pan and cook until no pink remains. Add garlic and broccoli, cook for another 2 minutes. Then add soy sauce, brown sugar, and beef stock.

ground beef1 lb

garlic cloves5

soy sauce⅓ cup

brown sugar⅓ cup

beef stock¼ cup

Step 2

In a small bowl, combine the cornstarch and some water. Then slowly add the cornstarch slurry to the beef. When fully combined, allow to cook for another couple of minutes. Remove from heat. Serve with rice and enjoy