Well-Seasoned Vegan Broth
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By Cornelius Jacobus CJ Corne Visser
Well-Seasoned Vegan Broth
4 steps
Prep:5minCook:30min
A deeply savory broth for redhydrating soy chunks, making seitan, cooking grains, or as a soup base. Far better than plain water for any vegan protein preparation.
Updated at: Sat, 27 Jun 2026 10:31:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories37.4 kcal (2%)
Total Fat0.5 g (1%)
Carbs6.1 g (2%)
Sugars2.3 g (3%)
Protein2.8 g (6%)
Sodium1243.9 mg (62%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Add water, soy sauce, tomato paste, miso paste, crushed garlic cloves, the halved onion, smoked paprika, black pepper, bay leaves, and stock cube to a pot.
Step 2
Stir to dissolve the tomato paste and miso.
Step 3
Bring to a boil, then reduce to a gentle simmer for 15-20 minutes. The longer it simmers, the deeper the flavour.
Step 4
Use immediately to rehydrate soy chunks or cook grains. Store and use later, with additional ingredients, to prepare seitan. Strain out solids if using as a soup base. Keep in the fridge for up to 5 days or freeze in portions.
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