By Snazzy Recipes
High Protein Chicken Street Corn Salad
6 steps
Prep:15min
This High Protein Chicken Street Corn Salad is a fresh, satisfying meal packed with lean protein, sweet corn, crisp vegetables, and a creamy Greek yogurt dressing. Inspired by classic Mexican street corn flavors, it's perfect for lunch, meal prep, or a light dinner and comes together in just 15 minutes.
Updated at: Sun, 28 Jun 2026 14:39:14 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low
Nutrition per serving
Calories242.8 kcal (12%)
Total Fat13.5 g (19%)
Carbs14.6 g (6%)
Sugars1.6 g (2%)
Protein17 g (34%)
Sodium383.1 mg (19%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupschicken
cooked shredded, rotisserie or grilled
1 cupcorn kernels canned
fresh, or thawed frozen
½ cupplain greek yogurt
½ cupred bell pepper
diced
¼ cupgreen onions
chopped
2 tablespoonsfresh lime juice
1 teaspoonchili powder
optional
½ teaspoonground cumin
optional
salt
to taste
black pepper
to taste
¼ cupfresh cilantro
chopped
2 tablespoonscotija cheese
crumbled, or feta, optional
Instructions
Step 1
If using canned corn, drain and rinse it well. If using frozen corn, thaw completely.
Step 2
In a large bowl, combine the shredded chicken, corn, diced bell pepper, and green onions.
Step 3
In a separate bowl, whisk together the Greek yogurt, lime juice, chili powder, cumin (if using), salt, and black pepper until smooth.
Step 4
Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.
Step 5
Fold in the chopped cilantro and sprinkle with cotija cheese, if desired.
Step 6
Serve immediately or refrigerate for 20–30 minutes before serving for even better flavor.
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