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Power balls
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DR Wolcott
By DR Wolcott

Power balls

6 steps
Prep:20min
Updated at: Mon, 29 Jun 2026 00:17:36 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories183.2 kcal (9%)
Total Fat9.6 g (14%)
Carbs21.4 g (8%)
Sugars13 g (14%)
Protein4.5 g (9%)
Sodium49.2 mg (2%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Lightly grind up oat meal
Step 2
2. Add the rest of the ingredients to the oatmeal. Mix well
Step 3
3. Spread into a flat dish
Step 4
4. Refrigerate until firm
Step 5
Optional. 5. Roll into balls.
Step 6
6. Keep refrigerated until ready to eat.

Notes

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