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Sesame Oil Chicken
1/2
Sesame Oil Chicken
2/2
100%
1
Jieru Lai
By Jieru Lai

Sesame Oil Chicken

https://www.instagram.com/p/DZkPo-9k50t/?img_index=8&igsh=MTlpOXBpM2p0cnBtZw==
Updated at: Mon, 29 Jun 2026 07:52:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories569.9 kcal (28%)
Total Fat43.1 g (62%)
Carbs11.2 g (4%)
Sugars1 g (1%)
Protein31.5 g (63%)
Sodium1237.7 mg (62%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
​Heat the oil and ginger: Heat your pot and add 2–3 tbsp of sesame oil. Let it heat up in the pot for a couple of minutes, then add the 10 ginger slices.
Step 2
​Fry the ginger and chicken: Stir fry on low-medium heat until the edges of the ginger slices are lightly golden brown. Then, add the 350g of cubed chicken thighs or breast.
Step 3
​Deglaze with wine: Stir fry well, then add 1 tbsp of hua tiao wine. Let the wine cook off for a few minutes while sauteing.
Step 4
​Add seasonings and liquid: Add 1/2 cup of water, 2 tbsp of light soy sauce, a dash of white pepper, and fresh chilli (if using).
Step 5
​Simmer: Let it cook for another 10–15 minutes on medium heat.
Step 6
​Adjust taste: Add more water, salt, and sugar to taste if needed before serving.