By HomeCookingShow
Sattu Drink
Instructions
Prep:15min
Sattu Drink by Hema Subramanian is a refreshing and protein-rich summer beverage made with roasted gram flour, spices, and water. Perfect for staying cool and energized.
Updated at: Sun, 05 Jul 2026 22:38:20 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
46
High
Nutrition per serving
Calories561.5 kcal (28%)
Total Fat19.1 g (27%)
Carbs84.3 g (32%)
Sugars57.4 g (64%)
Protein20.1 g (40%)
Sodium240.5 mg (12%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Instructions
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