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Ann Thorb
By Ann Thorb

Sesame Noodles

Easy sesame noodles tossed in a sweet-salty soy and sesame dressing with garlic, vinegar, and green onions. Quick to mix and serve warm or chilled as a side or light meal.
Updated at: Mon, 06 Jul 2026 17:45:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories147.3 kcal (7%)
Total Fat10.4 g (15%)
Carbs12.1 g (5%)
Sugars5.2 g (6%)
Protein2.1 g (4%)
Sodium446 mg (22%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook spaghetti noodles; do not overcook. Cook according to the package instructions. When noodles are cooked, drain and put aside.
Step 2
In a small bowl add in this order: soy sauce, white sugar, chopped garlic cloves, rice vinegar, sesame oil, canola oil, and hot water. Whisk all those ingredients together.
Step 3
Pour over noodles, add the chopped green onions, and toss together until thoroughly mixed.

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