Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories806.8 kcal (40%)
Total Fat28.6 g (41%)
Carbs115 g (44%)
Sugars38 g (42%)
Protein33.2 g (66%)
Sodium468.7 mg (23%)
Fiber18.3 g (66%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all ingredients except oats in a bowl until fully mixed
Step 2
Fold in oats
Step 3
Refrigerate overnight up to 7 days
Notes
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