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Beef roast with vegetables
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By Wendy C Hood

Beef roast with vegetables

1 step
Prep:30minCook:4h
Slow cooker beef roast with tender vegetables. AIP compliant
Updated at: Tue, 07 Jul 2026 00:47:30 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
6
Low

Nutrition per serving

Calories619.9 kcal (31%)
Total Fat43.6 g (62%)
Carbs14.4 g (6%)
Sugars5.2 g (6%)
Protein41.6 g (83%)
Sodium1018 mg (51%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat avocado oil in Dutch oven. Combine garlic powder, onion powder, salt, and pepper together and rub into meat on each side. Sear roast on all sides until browned. Remove meat from Dutch oven and set aside. Add bone broth to Dutch oven and deglaze the pan. Add meat back to the pan. Add the chopped vegetables. Put on the lid and place in preheated oven at 350 degrees. Cook for 4 hours.

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