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Crispy Korean Popcorn Chicken with Sweet Sticky Rice
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By Anonymous Sausage

Crispy Korean Popcorn Chicken with Sweet Sticky Rice

Updated at: Tue, 07 Jul 2026 17:52:37 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
54
High

Nutrition per serving

Calories713.3 kcal (36%)
Total Fat21.9 g (31%)
Carbs81.7 g (31%)
Sugars17.2 g (19%)
Protein50.5 g (101%)
Sodium2272.2 mg (114%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prep the chicken: Dice the 200g chicken breast into cubes. Mix with black pepper, 5ml soy sauce, and ¼ beaten egg until fully coated.
Step 2
2. Coat the chicken: Place the chicken in a container or bag with cornflour. Seal and shake well until evenly coated. Place on a rack, lightly spray with oil.
Step 3
3. Cook the chicken: Bake or air fry until crispy (video suggests settings that yield golden, crunchy results — typically air fry at ~200°C/390°F for 12–18 mins or bake at similar temp, flipping halfway; adjust as needed for your appliance).
Step 4
4. Make the glaze: In a pan, combine 15ml soy sauce, 20ml water, ½ tbsp low-cal ketchup, ¾ tbsp gochujang, ½ tbsp rice vinegar, ½ tbsp honey, and 7–8g brown stevia. Stir over heat until it thickens. Add the crispy chicken and toss to fully coat.
Step 5
5. Cook the rice: Prepare 50g uncooked sticky rice according to package instructions. Once cooked, let it cool for ~10 minutes, then mix in ¾ tbsp rice vinegar, ¼ tbsp sweetener, and salt to taste.
Step 6
6. Serve: Plate the glazed popcorn chicken with the sweet sticky rice. Garnish with chopped green onions and sesame seeds.

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