Crispy Korean Popcorn Chicken with Sweet Sticky Rice
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By Anonymous Sausage
Crispy Korean Popcorn Chicken with Sweet Sticky Rice
Updated at: Tue, 07 Jul 2026 17:52:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
54
High
Nutrition per serving
Calories713.3 kcal (36%)
Total Fat21.9 g (31%)
Carbs81.7 g (31%)
Sugars17.2 g (19%)
Protein50.5 g (101%)
Sodium2272.2 mg (114%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
200gchicken breast
raw, diced into bite-sized cubes
¼ tspblack pepper
or to taste
5mlsoy sauce
0.25egg
beat 1 egg and use about a quarter, or use a small amount of egg white/liquid egg
Cornflour
enough to coat — start with 1-2 tbsp per serving equivalent, shake in a container/bag
15mlsoy sauce
20mlwater
½ Tbspketchup
low-cal 50% less sugar
¾ Tbspgochujang paste
½ Tbsprice vinegar
½ Tbsphoney
7gstevia
brown, or equivalent low-cal sweetener
50gsticky rice
uncooked, also called glutinous rice
¾ Tbsprice vinegar
¼ Tbspsweetener
stevia or similar
salt
to taste
green onions
Chopped, green parts
Sesame seeds
Instructions
Step 1
Prep the chicken: Dice the 200g chicken breast into cubes. Mix with black pepper, 5ml soy sauce, and ¼ beaten egg until fully coated.
Step 2
2. Coat the chicken: Place the chicken in a container or bag with cornflour. Seal and shake well until evenly coated. Place on a rack, lightly spray with oil.
Step 3
3. Cook the chicken: Bake or air fry until crispy (video suggests settings that yield golden, crunchy results — typically air fry at ~200°C/390°F for 12–18 mins or bake at similar temp, flipping halfway; adjust as needed for your appliance).
Step 4
4. Make the glaze: In a pan, combine 15ml soy sauce, 20ml water, ½ tbsp low-cal ketchup, ¾ tbsp gochujang, ½ tbsp rice vinegar, ½ tbsp honey, and 7–8g brown stevia. Stir over heat until it thickens. Add the crispy chicken and toss to fully coat.
Step 5
5. Cook the rice: Prepare 50g uncooked sticky rice according to package instructions. Once cooked, let it cool for ~10 minutes, then mix in ¾ tbsp rice vinegar, ¼ tbsp sweetener, and salt to taste.
Step 6
6. Serve: Plate the glazed popcorn chicken with the sweet sticky rice. Garnish with chopped green onions and sesame seeds.
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