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Nand Desai
By Nand Desai

Punjabi Gravy (Common/All purpose)

5 steps
Prep:10minCook:20min
Maybe for all Punjabi shaak. Eg. Chole, rajma, daal makhni, sev utsal, etc.
Updated at: Tue, 14 Jul 2026 01:52:38 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
3
Low

Nutrition per serving

Calories122.3 kcal (6%)
Total Fat7.6 g (11%)
Carbs13.8 g (5%)
Sugars5.2 g (6%)
Protein2.1 g (4%)
Sodium10.6 mg (1%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop everything in chopper
Step 2
Sautee oil and cumin seeds, cinnamon stick, and bay leaf on low to medium heat.
Saute PanSaute Pan
cumin seedscumin seeds1 teaspoon
oiloil
bay leafbay leaf1
cinnamon stickcinnamon stick1
Step 3
Sautee onion until brown
Saute PanSaute Pan
oniononion1
Step 4
Rest of vegetables
Saute PanSaute Pan
tomatotomato2
GingerGinger1 cube
clove garlicclove garlic3
Step 5
Add water if necessary to make it more liquidy

Notes

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