By Gabriele Caglio
Eggplant Pizzaiola - Cherry Tomatoes, Arugula and Parmesan
4 steps
Prep:10minCook:50min
Updated at: Thu, 16 Jul 2026 12:33:03 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories528.2 kcal (26%)
Total Fat37.8 g (54%)
Carbs25.4 g (10%)
Sugars12.8 g (14%)
Protein26.3 g (53%)
Sodium1457.4 mg (73%)
Fiber8.8 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the eggplant lengthwise into thick slices and arrange them on a baking tray lined with parchment paper. Drizzle with olive oil, season with salt and black pepper, then spread the tomato sauce evenly over each slice.
Step 2
Bake at 160°C for about 45 minutes, until the eggplant is soft and tender. Remove the tray from the oven, top each slice with the mozzarella, and return to the oven for another 5 minutes until the cheese has melted.
Step 3
Meanwhile, cut the cherry tomatoes in half and combine them with the arugula and parmesan flakes. Dress with olive oil, lemon juice, salt, and black pepper, then toss gently.
Step 4
Serve the eggplant topped with the fresh tomato, arugula, and parmesan flakes.
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