By Gabriele Caglio
Eggplant Pizzaiola - Mushrooms
4 steps
Prep:10minCook:50min
Updated at: Thu, 16 Jul 2026 12:37:11 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories518.5 kcal (26%)
Total Fat38.8 g (55%)
Carbs23.7 g (9%)
Sugars12.1 g (13%)
Protein24.3 g (49%)
Sodium1186 mg (59%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Slice the eggplant lengthwise into thick slices and arrange them on a baking tray lined with parchment paper. Drizzle with olive oil, season with salt and black pepper, then spread the tomato sauce evenly over each slice.
Step 2
Bake at 160°C for about 45 minutes, until the eggplant is soft and tender. Remove the tray from the oven, top each slice with the mozzarella, and return to the oven for another 5 minutes until the cheese has melted.
Step 3
Meanwhile, slice the mushrooms. Warm the olive oil with the garlic over low heat for a few minutes, then remove the garlic. Add the mushrooms and cook until tender. Season with salt, black pepper, and chopped parsley.
Step 4
Spoon the mushrooms over the eggplant just before serving.
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