By Jordan Fedke
High Protein Creamy Beef Pasta
High-protein beef mince and chickpea pasta in a creamy cottage-cheese sauce with Mexican seasoning and herbs. Quick to batch-cook and portion for five servings.
Updated at: Sat, 18 Jul 2026 10:11:08 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
25
High
Nutrition per serving
Calories612.2 kcal (31%)
Total Fat16.7 g (24%)
Carbs51.5 g (20%)
Sugars4.9 g (5%)
Protein64.6 g (129%)
Sodium640.3 mg (32%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Brown the onion first, then add the mince and cook through.
Step 2
Add tomato paste, Mexican seasoning, and beef stock; let it simmer.
Step 3
Blend cottage cheese, cream cheese, garlic, and mixed herbs until smooth.
Step 4
Pour into the mince and mix through on low heat.
Step 5
Cook pasta separately, then combine everything and portion out.
Notes
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