Potaje de garbanzos (chickpea soup/stew)
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By Ruth Turrado Vinhas
Potaje de garbanzos (chickpea soup/stew)
Updated at: Sat, 18 Jul 2026 14:02:01 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
7
Low
Nutrition per serving
Calories131.2 kcal (7%)
Total Fat4.2 g (6%)
Carbs19.2 g (7%)
Sugars4.6 g (5%)
Protein5.8 g (12%)
Sodium234.5 mg (12%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
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