By Veronika
Chow mein noodles
400 g of egg noodles
4 spoons of oyster sauce
4 spoons of wine
3 spoons of dark soy sauce
4 spoons of sesame oil
4 spons honey or sugar
white pepper
4 spoons of vegetable oil
whole pack of shrimp peeled
6 cloves garlic
ginger seasoning
3 carrots (cutninto slices)
2 heads of bok choy cabbage (cut)
2 big onions (chopped)
Updated at: Tue, 21 Jul 2026 13:21:08 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories384.6 kcal (19%)
Total Fat4.4 g (6%)
Carbs71.3 g (27%)
Sugars1.9 g (2%)
Protein14.2 g (28%)
Sodium21 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1.) Prepare the sauce and cut vegetables
Step 2
2.) marinade the shrimps (using 2 spoons of that sauce)
Step 3
3.) cook egg noodles and bok choy cabbage and set both aside
Step 4
4.) add two spoons of vegetable oil and cook the shrimps for 2 min, then set aside
Step 5
5.) add another spoon of oil and cook onion, garlic and carrots (2-3 min until the carrots soften)
Step 6
6.) add the noodles, pour in the sauce and mix all the veggies and shrimps in
Notes
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