By Diesel Blaze
Chicken Bacon Cobb Salad
5 steps
Prep:30min
High-protein, paleo-leaning meal-prep salad — layers well and holds for days in the fridge
Updated at: Thu, 23 Jul 2026 21:32:51 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories861.2 kcal (43%)
Total Fat56.2 g (80%)
Carbs12.3 g (5%)
Sugars7.6 g (8%)
Protein70.8 g (142%)
Sodium1281.6 mg (64%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook the chicken: Season 4 boneless, skinless chicken breasts with salt and pepper. Pan-sear over medium-high heat or bake at 375°F until internal temp hits 165°F, then rest and dice.
Step 2
2 Cook the bacon: Cook 8 bacon slices in a skillet until crispy, then chop into bits.
Step 3
3 Hard-boil the eggs: Cover 4 large eggs with water, bring to a boil, then simmer for the timer duration. Ice bath, peel, and chop.
Step 4
4 Make the dressing: Whisk together 4 tablespoons olive oil, 2 tablespoons red wine vinegar, 1 teaspoons Dijon mustard, 0.5 teaspoons salt, and 0.3 teaspoons black pepper.
Step 5
5 Assemble: Layer 8 cups romaine lettuce, chopped in a bowl or container, then top with rows of chicken, bacon, egg, diced 2 avocados, 2 cups cherry tomatoes, and 0.3 cups red onion, finely diced. Drizzle with dressing just before eating.
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