Chia Peanut Butter Recipe

Name: Chia Peanut Butter Recipe
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: • 6 to 7 Medjool dates pitted; • 1 ⅓ cup Greek-style yogurt or plain yogurt; • 4 tablespoons chia seeds or basil seeds; • 1 ½ to 2 tablespoons peanut butter or nut or seed butter; • 2 teaspoons vanilla extract; • ⅔ cup milk

Instructions

Prep:10min

This Chia Peanut Butter Pudding is a creamy, high-protein breakfast naturally sweetened with Medjool dates. Made with Greek-style yogurt, chia seeds, and peanut butter, it's rich in protein, fiber, and healthy fats to keep you full for hours. Nut-free option.

Updated at: Tue, 04 Aug 2026 16:57:22 GMT