Garlic Chicken wraps

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Prepare fresh garlic, chicken, beans, and keep separate.

Step 2

Melt butter in a pan and add garlic. Cook on medium heat until garlic begins to get crispy.

Step 3

Add in the beans, chicken, spices, and water. Cook and stir together until it begins to come together to the texture you prefer. Set aside.

Step 4

Assemble wraps with chicken mixture, cheese, and roll closed. Toast on all sides in a pan, very very lightly buttered on the outside. This should take no more than 1 tbsp total. Even better, brush with a little olive oil.. this gives the wrap a chewy texture which is very pleasant.