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Oriol
By Oriol

My bolognese

10 steps
Prep:5minCook:15min
Updated at: Sun, 16 Aug 2026 20:04:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
48
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories432 kcal (22%)
Total Fat25.7 g (37%)
Carbs31.9 g (12%)
Sugars1.5 g (2%)
Protein18.3 g (37%)
Sodium1249.1 mg (62%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put a large pot of water on the stove and bring it to a boil.
Step 2
While the water heats up, put the ground meat in another large pot with a drizzle of olive oil. Start with the meat cold. Don’t heat the pot yet.
Step 3
Turn on the heat and cook the meat thoroughly, breaking it up and mixing as it cooks.
Step 4
Once the water is boiling, add the pasta and cook according to the package instructions.
Step 5
When the meat is fully cooked, turn off the heat.
Step 6
Add the tomato frito, pâté, oregano, and salt to the meat. Mix everything well.
Step 7
Taste the sauce and add more salt if needed.
Step 8
When the pasta is ready, drain it and add it to the meat and tomato mixture.
Step 9
Mix everything together until well combined.
Step 10
Done! Serve and enjoy! 🍝

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