Hummus Toast with Raspberries
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By Lydia Belcher
Hummus Toast with Raspberries
Instructions
Prep:5min
1 slice whole-grain bread
3 Tbsp. hummus
Pinch each of crushed red pepper and kosher salt
3/4 cup raspberries
Spread hummus on toast; sprinkle with crushed red pepper and salt. Serve with raspberries.
Updated at: Mon, 17 Aug 2026 00:47:21 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories229.4 kcal (11%)
Total Fat9.8 g (14%)
Carbs29.9 g (12%)
Sugars6.2 g (7%)
Protein8.3 g (17%)
Sodium1075.3 mg (54%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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