Bacon Wrapped Chicken Breast

Name: Bacon Wrapped Chicken Breast
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: American
Ingredients: 4-5 oz boneless, skinless chicken breast; 1/2 tsp smoked paprika; 1/4 tsp garlic powder; 1/4 tsp dry minced onion; salt and pepper to taste; 1-2 slices of bacon; 1 1/2 tsps maple syrup

1 step

Prep:5minCook:20min

Bacon coated in maple syrup and spices creates a crispy, sweet crust locking the moisture in this delicious air fried chicken breast.

Updated at: Thu, 20 Aug 2026 17:23:58 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories269.8 kcal (13%)

Total Fat12.4 g (18%)

Carbs8.8 g (3%)

Sugars6.4 g (7%)

Protein29.4 g (59%)

Sodium1016.7 mg (51%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

4 ozboneless skinless chicken breast

½ tspsmoked paprika

¼ tspgarlic powder

¼ tspdry minced onion

1 slicesbacon

1.5 tspsmaple syrup

Instructions

Step 1

Mix the smoked paprika, garlic powder, dry minced onion, salt and pepper together and divide in half. Coat the chicken with half the spice mix then wrap it with bacon slightly overlapping the edges of the bacon. Mix the remaining spice mix with the maple syrup and brush on top of the bacon wrapped chicken. Air fry at 375°F for 18-20 minutes or until an internal temperature of 165°F is reached.

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