Tuna–Bean Ragù with Fusilli
100%
0
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
64
High
Nutrition per serving
Calories885.5 kcal (44%)
Total Fat11.7 g (17%)
Carbs145.5 g (56%)
Sugars7.2 g (8%)
Protein55.4 g (111%)
Sodium456.9 mg (23%)
Fiber38.8 g (138%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cook fusilli (10–11 minutes).
Step 2
Meanwhile sauté onions in olive oil for 5 minutes.
Step 3
Add passata, beans, basil, oregano, fennel seeds, crushed chillies.
Step 4
Simmer 12–15 minutes until thick.
Step 5
Fold in tuna and heat 2 minutes.
Step 6
Serve ragù over fusilli.
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