Creamy Cider & Mushroom Sauce for Pork
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories133.8 kcal (7%)
Total Fat8.5 g (12%)
Carbs6.7 g (3%)
Sugars3.2 g (4%)
Protein4.4 g (9%)
Sodium209.9 mg (10%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat the oil or butter in a frying pan over medium-high heat.
Step 2
Add the mushrooms and cook for 4–5 minutes until nicely browned.
Step 3
Add the shallot or onion and cook for another 2 minutes, then stir in the garlic for about 30 seconds.
Step 4
Pour in the cider and allow it to bubble for 3–4 minutes, until reduced by roughly half.
Step 5
Add the chicken stock and simmer for another 2–3 minutes.
Step 6
Reduce the heat and stir in the cream or crème fraîche, English mustard and thyme.
Step 7
Simmer gently for 2–3 minutes until the sauce has thickened slightly. Do not boil hard once the cream has been added.
Step 8
Season with plenty of black pepper and taste before adding any salt.
Step 9
Spoon over freshly cooked pork loin steaks.
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