Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories352.8 kcal (18%)
Total Fat13.8 g (20%)
Carbs34.3 g (13%)
Sugars3.2 g (4%)
Protein22.7 g (45%)
Sodium255.3 mg (13%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cuplight sour cream
¾ cupfresh cilantro
chopped
1 teaspoongrated lime zest
2 tablespoonslime juice
1 teaspoonchipotles in adobo
minced
⅛ teaspoonsalt
4 cupscoleslaw mix
packaged, or shredded cabbage
2 teaspoonscanola oil
1 teaspoonblack pepper
1 poundcatfish fillets
cut into 1-inch pieces
½ teaspoonchipotle chile powder
86 inch corn tortillas
warmed
lime wedges
Instructions
Step 1
Preheat broiler. Line medium rimmed sheet pan with foil; spray foil with nonstick spray.
Step 2
Stir together sour cream, 1/4 cup chopped cilantro, 1/2 tablespoon lime juice, the chipotles in adobo, and 1/8 teaspoon salt in small bowl.
Step 3
Stir together coleslaw mix, remaining 1/2 cup cilantro, the lime zest, remaining 1 1/2 tablespoons lime juice, the oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large bowl.
Step 4
Place fish on prepared sheet pan. Sprinkle with remaining 1/2 teaspoon salt, remaining 1/2 teaspoon pepper, and the chile powder; toss to coat. Spread in single layer and spray fish lightly with olive oil nonstick spray. Broil 5 inches from heat just until opaque throughout, about 3 minutes. Divide fish evenly among tortillas. Top evenly with coleslaw mix and sour cream mixture. Serve with lime wedges.
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