Crockpot Asian Chicken and Vegetable Potstickers

Name: Crockpot Asian Chicken and Vegetable Potstickers
Prep time: 15 min
Cook time: 6 h
Total time: 6 h 15 min
Cuisine: Asian
Ingredients: 1 pound boneless skinless chicken breasts; 1 pound of frozen vegetable potstickers; 1 small onion, diced (about 1 cup); 1/2 cup honey; 1/2 cup low sodium soy sauce; 1/4 cup ketchup; 2 tablespoons extra virgin olive oil; 2 cloves of garlic, minced; 1/4 teaspoon crushed red pepper flakes (this adds a little bit of spice to the dish, so omit or decrease if you don’t like any kind of spicy food); 1/4 teaspoon ground black pepper

7 steps

Prep:15minCook:6h

A freezer-friendly crockpot meal with chicken, veggie potstickers, onion, honey-soy sauce, garlic, and a hint of red pepper. Thaw overnight, then slow-cook until tender.

Updated at: Sun, 13 Sep 2026 19:43:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories607.9 kcal (30%)

Total Fat21 g (30%)

Carbs70.2 g (27%)

Sugars42.2 g (47%)

Protein35.9 g (72%)

Sodium1718.9 mg (86%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundboneless skinless chicken breasts

1 poundfrozen vegetable potstickers

1 cuponion

small, diced

½ cuphoney

½ cuplow sodium soy sauce

¼ cupketchup

2 tablespoonsextra virgin olive oil

2cloves of garlic

minced

¼ teaspooncrushed red pepper flakes

this adds a little bit of spice to the dish, so omit or decrease if you don’t like any kind of spicy food

¼ teaspoonground black pepper

Instructions

Step 1

Label your freezer bag with the name of the meal, cooking instructions, and “use by date”. (For standard fridge/freezer combos, this will be three months from the prep day.)

Step 2

To your freezer bag, add all ingredients.

Step 3

Remove as much air from the freezer bag as possible, seal, and lay flat in your freezer for up to three months.

Step 4

The night before cooking, move frozen bag to your refrigerator to thaw.

Step 5

The morning of cooking, pour contents of freezer bag into your crockpot.

Step 6

Cook on “low” setting for 6 hours, or until chicken is cooked through.

Step 7

Serve with steamed broccoli.