Chicken with rice - oven roasted

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Add the chicken legs and salt to a pot and boil for about 40 minutes until the chicken is nearly fully cooked. Save the stock.

Step 2

Take the chicken out. Add it to a tray with 1 cup of well washed rice. Add a chicken stock cube to the saved chicken stock and mix well. Add 3 cups of the chicken stock to the tray with the rice and chicen

Step 3

Add the carrot and onion to a pan and fry them in a bit of oil until the onion has released its juices and has become lightly golden. Once ready take the pan off the heat and add the veg to the tray with the rice. Add some frozen peas to the rice tray as well

Step 4

Preheat the oven to 200 degrees and put the tray in. Leave it to cook for about 40 minutes or until the rice has absorbed all of the liquid.

Step 5

Take the tray out of the oven once cooked and cover with a cleat kitchen towel. Leave it for 10 minutes. This will help steam the rice and make it fluffier. Serve and enjoy