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By Wesley Perrett
Potato and Carrot Fritters with Red Capsicum Relish
10 steps
Prep:10minCook:10min
Updated at: Sat, 19 Sep 2026 09:58:12 GMT
Nutrition balance score
Good
Glycemic Index
69
High
Glycemic Load
32
High
Nutrition per serving
Calories291.4 kcal (15%)
Total Fat9.8 g (14%)
Carbs46.5 g (18%)
Sugars10.6 g (12%)
Protein5.8 g (12%)
Sodium630.5 mg (32%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
30mlOlive Oil
4potatoes
medium size
2Carrots
medium size
3gSalt
1gBlack Pepper
1gChili Flakes
optional
16gCorn Starch
2 TbspCoriander
Chopped
1Egg
medium size
Relish
Instructions
Relish
Step 1
In a medium saucepan, heat the olive oil over medium-high heat. Add the bell peppers. Stir in salt and pepper.
Step 2
Cook the vegetables until they begin to soften, approximately 3-4 minutes. Stir in balsamic vinegar and agave. Cook until the liquid evaporates, approximately 8-10 minutes.
Step 3
Remove from heat and let cool completely.
Fritters
Step 4
Grate potatoes and carrots. Strain them of any excess water.
Step 5
Add to a mixing bowl along with seasonings, cornstarch and egg. Mix until thoroughly combined.
Step 6
Heat oil in a frying pan. Take a portion of the vegetable mixture and shape it into a flat, round patty using your hands.
Step 7
Place the patties in the pan one by one. Leave some space between the patties to ensure they get cooked evenly.
Step 8
Fry for 3-4 minutes on each side of the patty until it looks golden brown and crispy.
Step 9
Flip the fritters carefully and fry the other side until they get cooked through.
Step 10
Remove the fritters from the pan, draining of excess oil. Serve on a plate along with the relish.
Notes
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