Nutrition balance score
Unbalanced
Glycemic Index
77
High
Glycemic Load
39
High
Nutrition per serving
Calories342.8 kcal (17%)
Total Fat9 g (13%)
Carbs50.2 g (19%)
Sugars6.3 g (7%)
Protein13.5 g (27%)
Sodium644.6 mg (32%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil water milk mitxure. Add rice, stir, cover, and remove from heat. Let it sit until water is absorbed, about 5 minutes, then fluff with a fork. Or prepare rice according to package directions.
Step 2
When rice is ready, add chicken to the pot and continue to stir over low heat. Mix in condensed soup. Continue cooking until heated through.
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