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Chicken Mozzarella Sticks
100%
1
By GGEE BARBER

Chicken Mozzarella Sticks

Updated at: Sat, 26 Sep 2026 21:48:58 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
0
Low

Nutrition per serving

Calories237.8 kcal (12%)
Total Fat15.9 g (23%)
Carbs0.3 g (0%)
Sugars0 g (0%)
Protein25.6 g (51%)
Sodium304.3 mg (15%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Cover each mozzarella stick evenly with ground chicken. 2. Make sure there are no gaps. 3. Roll in freshly grated Parmesan. 4. Season with salt and Italian seasoning. 5. Spray lightly with olive oil. 6. Air fry at 400°F for 12–15 minutes. 7. Dip in marinara and enjoy.