Omelete doce
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Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories188.9 kcal (9%)
Total Fat3.3 g (5%)
Carbs10 g (4%)
Sugars7.7 g (9%)
Protein27.4 g (55%)
Sodium428.9 mg (21%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
unte uma panela
Step 2
cozinhe como um omelete (fogo baixo)
Step 3
ou coloque no microondas por 1.5 minutos
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