Salmon, Asparagus & Sweet Potato Bowls
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Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories558.4 kcal (28%)
Total Fat28.7 g (41%)
Carbs31.9 g (12%)
Sugars7.8 g (9%)
Protein46.6 g (93%)
Sodium421 mg (21%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the Sweet Potatoes
•Toss sweet potato cubes with olive oil and black pepper.
•Air fry at 190°C for 15-18 minutes.
•Shake halfway through.
Step 2
Cook the Salmon
•Season salmon with black pepper and a little lemon juice.
•Air fry at 190°C for 8-10 minutes. Or until cooked.
Step 3
Cook the Asparagus
•Air fry at 190°C for 4-6 minutes.
•Or add it to the basket with the salmon for the last few minutes if your air fryer is large enough.
Step 4
Assemble
•Divide spinach between 3 meal-prep containers.
•Add sweet potatoes and asparagus.
•Top with salmon.
•Squeeze over the remaining lemon juice before eating.
Notes
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