Breakfast: Quick Skillet Scramble on English Muffin
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By Simone Kolb
Breakfast: Quick Skillet Scramble on English Muffin
Updated at: Fri, 09 Oct 2026 11:33:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories388.3 kcal (19%)
Total Fat18.2 g (26%)
Carbs36.5 g (14%)
Sugars12.9 g (14%)
Protein21.9 g (44%)
Sodium674.8 mg (34%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Heat oil in a small skillet over medium-low heat.
Step 2
2. Whisk eggs with salt and pepper, pour into skillet, and stir gently for 1-2 minutes until soft.
Step 3
3. Top toasted English muffin with hot eggs and cheddar.
Step 4
4. Serve with fresh strawberries.
Notes
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