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Lolo G
By Lolo G

Lolo's Prawn Rice Bowl

A quick, healthy bowl with cooked prawns, rice, steamed broccoli, carrot and cucumber. Finished with a light soy-lime-olive oil dressing and spring onion.
Updated at: Wed, 07 Oct 2026 19:22:06 GMT

Nutrition balance score

Good
Glycemic Index
51
Low

Nutrition per recipe

Calories305.6 kcal (15%)
Total Fat5.6 g (8%)
Carbs31.7 g (12%)
Sugars3.9 g (4%)
Protein33.4 g (67%)
Sodium1252.4 mg (63%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the rice if not already prepared and steam the broccoli until just tender.
Step 2
Mix the soy sauce, lime juice and olive oil to make a light dressing.
Step 3
Fill the bowl with rice and top with prawns, broccoli, carrot, cucumber and spring onion.
Step 4
Drizzle over the dressing, season lightly and serve.

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