By aleesha
Saucy Chicken Chow Mein
8 steps
Prep:15minCook:30min
For the glossiest sauce: Mix the cornflour with cold water first to prevent lumps, and add it to the sauce before pouring it into the wok.
Updated at: Sun, 11 Oct 2026 09:02:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
39
High
Nutrition per serving
Calories641.6 kcal (32%)
Total Fat13.9 g (20%)
Carbs74.9 g (29%)
Sugars11.8 g (13%)
Protein53.8 g (108%)
Sodium1859.3 mg (93%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Chicken & Noodles
650gskinless chicken breast
raw, thinly sliced
300gegg noodles
protein, check whether the packet weight is dried or fresh
15mlsesame oil
12ggarlic cloves
minced
5gginger paste
150gonion
large, thinly sliced
150gred pepper
thinly sliced
150gcarrots
cut into thin matchsticks
150gbeansprouts
2spring onions
sliced, optional
Sauce
Instructions
Step 1
Thinly slice the chicken, onion and red pepper. Cut the carrots into matchsticks, mince the garlic and slice the spring onions if using.
Step 2
In a bowl, mix the regular soy sauce, oyster sauce, hoisin sauce, honey, 2 tsp sesame oil and beef stock. In a separate small bowl, mix the cornflour with 2 tbsp cold water until smooth, then stir it into the sauce.
Step 3
Prepare the egg noodles according to the packet instructions. Drain well and set aside.
Step 4
Heat 1 tbsp sesame oil in a large wok or frying pan over medium-high heat. Add the chicken and stir-fry for 5–7 minutes until cooked through, reaching 75°C internally at the thickest part. Cook in batches if necessary.
Step 5
Add the garlic and ginger and stir-fry for 30 seconds. Add the onion, red pepper and carrots, then stir-fry for 2–3 minutes until slightly softened but still crisp.
Step 6
Add the cooked noodles and beansprouts, then return the chicken to the pan if you removed it. Toss everything together.
Step 7
Pour in the sauce and stir-fry for 2–3 minutes until bubbling, thickened and glossy. Add a small splash of water if the sauce becomes too thick.
Step 8
Stir through the spring onions, if using. Divide evenly into four portions and serve immediately.
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