Hearts of Palm "Lobster" Salad

Hearts of Palm "Lobster" Salad Prep Time: 10 minutes Cook Time: 0 minutes Servings: 2-3 Ingredients 1 can (14 oz) hearts of palm, drained 1/3 cup homemade soy yogurt 1 tbsp olive oil 1 to 2 tsp Old Bay seasoning 1 tsp dry dill 1/2 tsp fresh lemon juice 1 stalk celery, finely diced 2 tbsp green onion, finely chopped Salt and black pepper, to taste Directions Prep the Hearts of Palm: Use your fingers or two forks to roughly tear and flake the drained hearts of palm into bite-sized chunks. Mix the Dressing: In a medium bowl, whisk together the soy yogurt, olive oil, Old Bay seasoning, dry dill, and lemon juice. Toss and Combine: Add the hearts of palm, diced celery, and chopped green onion directly into the bowl with the dressing. Fold everything together gently. Season and Serve: Taste and adjust with a pinch of salt, pepper, or extra Old Bay. Serve immediately. Would you like another variation using different plant-based proteins like chickpeas, or are you ready to cook? Copying...

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Directions

Step 2

Prep the Hearts of Palm: Use your fingers or two forks to roughly tear and flake the drained hearts of palm into bite-sized chunks.

Step 3

Mix the Dressing: In a medium bowl, whisk together the soy yogurt, olive oil, Old Bay seasoning, dry dill, and lemon juice.

Step 4

Toss and Combine: Add the hearts of palm, diced celery, and chopped green onion directly into the bowl with the dressing. Fold everything together gently.

Step 5

Season and Serve: Taste and adjust with a pinch of salt, pepper, or extra Old Bay. Serve immediately.

Step 6

Would you like another variation using different plant-based proteins like chickpeas, or are you ready to cook?