buttery pepper jack breakfast sandwhiches

Buttery Pepper Jack Breakfast Sandwiches a warm, savory breakfast with fluffy folded eggs, melted pepper jack cheese, and buttery toasted English muffins. Nutrition (estimated per sandwich) - Calories: 290–340 kcal - Protein: 16–18g - Carbohydrates: 26–30g - Fat: 13–17g Meal Prep: 25 minutes | 4 servings ❄️ Freezer-friendly (best within 1–2 months) 🎒 Portable breakfast (keep chilled until eating) 💪 Protein-rich 💰 Budget-friendly

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 350°F. Lightly grease or line a 9x13-inch baking dish.

Step 2

Whisk together eggs, milk, salt, and pepper. Pour into the baking dish.

Step 3

Bake for 10–14 minutes, or until the eggs are fully set.

Step 4

Cut the eggs into four equal rectangles and fold each to fit an English muffin.

Step 5

Split English muffins, lightly butter the cut sides, and toast until just golden.

Step 6

Allow cooked ingredients to cool until no longer steaming. Assemble each muffin with a folded egg and a slice of pepper jack cheese.

Step 7

Wrap each sandwich individually, then refrigerate or freeze promptly within two hours of cooking.

Step 8

For reheating, thaw overnight in the refrigerator. Remove wrapping and heat in an air fryer at 325°F for approximately 6–10 minutes, until the center reaches 165°F.