Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories486.2 kcal (24%)
Total Fat17.7 g (25%)
Carbs54.5 g (21%)
Sugars11.9 g (13%)
Protein25.9 g (52%)
Sodium764.6 mg (38%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix salsa sugar and mustard.
Step 2
Place chicken in 2 quart baking dish. Pour sauce mixture over chicken.
Step 3
Bake at 400° for 20 minutes, or until chicken is done.
Step 4
Serve with rice.
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