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Keto bagel bites
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Deborah Kent
By Deborah Kent

Keto bagel bites

Updated at: Wed, 14 Oct 2026 05:14:42 GMT

Nutrition balance score

Great
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories114.8 kcal (6%)
Total Fat9.4 g (13%)
Carbs3.2 g (1%)
Sugars1.9 g (2%)
Protein5.2 g (10%)
Sodium87.1 mg (4%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400° F.
Step 2
Mix the almond flour and baking powder together. Add the Greek yogurt and mix until a dough forms.
Step 3
Shape into six balls and roll in bagel seasoning.
Step 4
Place on parchment paper and bake for 15 to 20 minutes. Let cool and then eat.

Notes

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