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ahousefuloflove.com
By ahousefuloflove.com

Sourdough Discard Seed Crackers

Instructions
Prep:10minCook:1h
These thin and crispy crackers with a slight sourdough tang are the perfect healthy swap! They're packed with healthy fiber and fats to keep you full and your blood sugar balanced. Easy enough for a packed lunch, but also elevated enough for a fancy charcuterie board!
Updated at: Tue, 10 Mar 2026 23:33:14 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories244 kcal (12%)
Total Fat9.6 g (14%)
Carbs29.4 g (11%)
Sugars0.5 g (1%)
Protein7.5 g (15%)
Sodium147.9 mg (7%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

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